Ingredient

• Magnesium bisglycinate chelate 20%      230 mg
• Magnesium oxide (100%)                        225 mg
• Magnesium amino acid chelate 20%           5 mg
• Magnesium citrate: 5 mg (Provides Magnesium 15.45%)
• Magnesium malate                                      4 mg

Dosage & Administration

As a dietary supplement, 1 capsule daily, preferable with food or as directed by a healthcare professional.